Low FODMAP Diet: IBS Tracker 2.8

HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC – Freeware – iOS
out of 160 votes

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Relieve abdominal pain and bloating with a comprehensive app designed to support individuals following the FODMAP diet. This innovative tool assists those with sensitivities to specific sugar groups by providing guidance and tracking functionality.

The app offers convenient features for users:
<ul>
<li>Effortlessly search or browse foods and meals by category for seamless logging.</li>
<li>Receive automatic reminders for mealtime logging, covering breakfast, lunch, dinner, and snacks.</li>
<li>Access a variety of included meal recipes accompanied by detailed cooking instructions.</li>
<li>Monitor your current FODMAP diet phase and symptoms within the app.</li>
<li>Explore a database of food products with corresponding FODMAP content.</li>
<li>Create personalized meal plans and access lifestyle and diet tips presented in Story format.</li>
</ul>

Features include:

<ul>
<li>Meal Planning: Tailor your diet with custom meal plans for different times of the day.</li>
<li>Symptoms Diary: Track symptoms post-meals to identify correlations between food intake and physical reactions.</li>
<li>Foods and Recipes: Explore a diverse selection of over 1,000 food products and 100 meal recipes alongside FODMAP content details.</li>
<li>Cooking Instructions: Receive engaging cooking directions for each meal in Story format.</li>
<li>In-Depth Statistics: Maintain a comprehensive symptom history to better manage your diet and identify potential digestive issues related to specific foods.</li>
</ul>

For further details, refer to the app's <a href="http://fodmap.care/terms-of-service">Terms of Service</a> and <a href="http://fodmap.care/privacy-policy">Privacy Policy</a>.

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